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Gopal Prasad / Puja Prasad Gurer Narkel Naru
Gopal Prasad / Puja Prasad Gurer Narkel Naru
Regular price
Rs. 319.00
Regular price
Rs. 499.00
Sale price
Rs. 319.00
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per
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"Gurer Narkel Naru" is a traditional Bengali sweet made from grated coconut and jaggery (known as "gur" in Bengali). It is a popular sweet treat often prepared during festivals and special occasions in Bengal and other parts of India. While it is primarily enjoyed for its delicious taste, it does offer some potential benefits:
1. **Nutrient-Rich:** Gurer Narkel Naru contains grated coconut, which is rich in essential nutrients like dietary fiber, vitamins (especially B vitamins), and minerals (such as iron, magnesium, and potassium).
2. **Natural Sweetener:** Jaggery, or "gur," is used as a sweetener in Gurer Narkel Naru. Jaggery is considered a healthier alternative to refined sugar because it is unprocessed and retains some of its natural minerals and antioxidants.
3. **Digestive Aid:** Both coconut and jaggery are known for their potential digestive benefits. Coconut contains dietary fiber, which can support digestive health, while jaggery is believed to aid digestion and help prevent constipation.
4. **Energy Boost:** The combination of carbohydrates from jaggery and the fats from coconut can provide a quick source of energy. This can be especially beneficial during festivals or when you need an energy boost.
5. **Rich in Antioxidants:** Jaggery contains antioxidants that can help neutralize harmful free radicals in the body, potentially reducing the risk of chronic diseases.
6. **Iron Content:** Jaggery is a source of iron, which is essential for maintaining healthy blood and preventing iron-deficiency anemia.
7. **Immune Support:** The vitamins and minerals in coconut and jaggery can contribute to overall immune function and well-being.
8. **Satisfying Sweet Cravings:** Gurer Narkel Naru offers a natural sweetness, making it a satisfying dessert or sweet snack that can help curb sugar cravings.
9. **Cultural and Festive Significance:** Gurer Narkel Naru is often made and shared during cultural and religious celebrations, fostering a sense of community and tradition.
1. **Nutrient-Rich:** Gurer Narkel Naru contains grated coconut, which is rich in essential nutrients like dietary fiber, vitamins (especially B vitamins), and minerals (such as iron, magnesium, and potassium).
2. **Natural Sweetener:** Jaggery, or "gur," is used as a sweetener in Gurer Narkel Naru. Jaggery is considered a healthier alternative to refined sugar because it is unprocessed and retains some of its natural minerals and antioxidants.
3. **Digestive Aid:** Both coconut and jaggery are known for their potential digestive benefits. Coconut contains dietary fiber, which can support digestive health, while jaggery is believed to aid digestion and help prevent constipation.
4. **Energy Boost:** The combination of carbohydrates from jaggery and the fats from coconut can provide a quick source of energy. This can be especially beneficial during festivals or when you need an energy boost.
5. **Rich in Antioxidants:** Jaggery contains antioxidants that can help neutralize harmful free radicals in the body, potentially reducing the risk of chronic diseases.
6. **Iron Content:** Jaggery is a source of iron, which is essential for maintaining healthy blood and preventing iron-deficiency anemia.
7. **Immune Support:** The vitamins and minerals in coconut and jaggery can contribute to overall immune function and well-being.
8. **Satisfying Sweet Cravings:** Gurer Narkel Naru offers a natural sweetness, making it a satisfying dessert or sweet snack that can help curb sugar cravings.
9. **Cultural and Festive Significance:** Gurer Narkel Naru is often made and shared during cultural and religious celebrations, fostering a sense of community and tradition.
