Hate Bhaja Khoi / Khoy

Puffed rice is a type of rice that has been expanded or "popped" through a process that involves heating rice kernels under high pressure. This results in the rice grains puffing up to several times their original size, creating light, airy, and crunchy grains. Puffed rice is commonly used in various cuisines and dishes around the world. Here are some key points about puffed rice:

1. **Production**: Puffed rice is typically made by heating rice kernels in a special machine or apparatus. The high temperature and pressure cause the moisture inside the rice grains to turn into steam, which expands the grains and creates the puffed texture. This process is similar to how popcorn is made.

2. **Varieties**: Puffed rice can be made from different types of rice, but it is often produced using short-grain or medium-grain rice. It is available in both white and brown varieties, depending on the type of rice used.

3. **Usage**: Puffed rice is a versatile ingredient and is used in a variety of dishes. In some cuisines, it is used as a cereal or breakfast food, often served with milk and sugar. It is also used in snack mixtures, such as Bhel Puri in India and Rice Krispies Treats in the United States.

4. **Nutritional Value**: Puffed rice is low in calories and fat, making it a popular choice for people looking for a light and healthy snack. However, it is relatively low in nutrients compared to whole grains, as some of the nutrients are lost during the puffing process.

5. **Snacks**: Puffed rice is a common ingredient in snacks and street foods in various countries. In addition to Bhel Puri, it is used in dishes like Murmura Chaat in India and used as a base for sweet or savory snacks.

6. **Storage**: Puffed rice should be stored in an airtight container to maintain its crispness and prevent it from becoming stale.

7. **Gluten-Free**: Puffed rice is naturally gluten-free, making it suitable for those with gluten intolerance or celiac disease.

Puffed rice is a popular choice for its light and crunchy texture, and it can be enjoyed in a wide range of culinary applications, from breakfast cereals to savory snacks and desserts.