Rangila Mukhwas (100g Pack)

Fennel Seeds, betel nuts and silver leaves, is a popular after-meal or post-dinner digestive in many cultures, especially in India. It's a traditional practice to consume fennel seeds (saunf) along with sugar cubes or sugar-coated fennel seeds as a natural breath freshener and digestive aid. Here's how it's typically prepared and its potential benefits:

Benefits:

1. Digestive Aid: Both fennel seeds and sugar have been traditionally used as digestive aids. Fennel seeds can help alleviate indigestion, bloating, and gas, while sugar can provide a quick source of energy.

2. Breath Freshener: Chewing on fennel seeds can help freshen your breath, and the addition of sugar cubes or sugar-coated fennel seeds makes it a more pleasant experience.

3. Post-Meal Tradition: It's a common practice to consume fennel seeds and sugar cubes after a meal in many cultures. This tradition not only aids in digestion but also serves as a pleasant way to conclude a meal.

4. Stress Reduction: Some people find the act of chewing on fennel seeds to be soothing and stress-reducing.

5. Palate Cleanser: The combination of fennel seeds and sugar can act as a palate cleanser, preparing your taste buds for different flavors and reducing the aftertaste of a heavy meal.