Good Food Bar
Sweet Olive Pickle | Jolpai Achar 400g
Sweet Olive Pickle | Jolpai Achar 400g
Regular price
Rs. 369.00
Regular price
Rs. 799.00
Sale price
Rs. 369.00
Unit price
per
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Sweet olive pickle, also known as sweet olive relish or sweet olive chutney, is a condiment made from olives that have been brined, sweetened, and often flavored with various spices and herbs. It is a popular accompaniment to sandwiches, salads, and a variety of dishes in Mediterranean and Middle Eastern cuisines. While it is a flavorful addition to meals, it may offer some potential benefits:
1. **Rich in Healthy Fats:** Olives are a good source of monounsaturated fats, which are considered heart-healthy fats. These fats can help reduce the risk of cardiovascular diseases.
2. **Antioxidants:** Olives, especially the darker varieties, contain antioxidants like vitamin E and polyphenols. These compounds have potential anti-inflammatory and antioxidant properties that can help protect cells from oxidative damage.
3. **Dietary Fiber:** Olives are a source of dietary fiber, which can aid in digestion and promote feelings of fullness, potentially aiding in weight management.
4. **Low in Calories:** Sweet olive pickles are relatively low in calories compared to many other condiments and spreads, making them a flavorful but lower-calorie option.
5. **Savory Flavor:** The combination of sweet and savory flavors in sweet olive pickles can enhance the taste of various dishes, making them more enjoyable and satisfying.
6. **Versatile Use:** Sweet olive pickle can be used as a condiment for sandwiches, wraps, and burgers or as an ingredient in salads, pasta dishes, and marinades, adding a unique flavor profile to your meals.
7. **Potential Digestive Benefits:** Some people find that olives and olive products can have a mild digestive benefit, helping to alleviate indigestion or discomfort.
8. **Rich in Minerals:** Olives are a source of important minerals like iron, calcium, and potassium, which are essential for various bodily functions.
9. **No Added Sugar:** While sweet olive pickle contains sugar to balance the flavors, it typically doesn't have excessive added sugars, especially if homemade. This can be a better option compared to some commercial sweet condiments with high sugar content.
10. **Flavor Enhancement:** The sweet and tangy flavor of sweet olive pickle can add depth and complexity to a wide range of dishes, making them more enjoyable.
1. **Rich in Healthy Fats:** Olives are a good source of monounsaturated fats, which are considered heart-healthy fats. These fats can help reduce the risk of cardiovascular diseases.
2. **Antioxidants:** Olives, especially the darker varieties, contain antioxidants like vitamin E and polyphenols. These compounds have potential anti-inflammatory and antioxidant properties that can help protect cells from oxidative damage.
3. **Dietary Fiber:** Olives are a source of dietary fiber, which can aid in digestion and promote feelings of fullness, potentially aiding in weight management.
4. **Low in Calories:** Sweet olive pickles are relatively low in calories compared to many other condiments and spreads, making them a flavorful but lower-calorie option.
5. **Savory Flavor:** The combination of sweet and savory flavors in sweet olive pickles can enhance the taste of various dishes, making them more enjoyable and satisfying.
6. **Versatile Use:** Sweet olive pickle can be used as a condiment for sandwiches, wraps, and burgers or as an ingredient in salads, pasta dishes, and marinades, adding a unique flavor profile to your meals.
7. **Potential Digestive Benefits:** Some people find that olives and olive products can have a mild digestive benefit, helping to alleviate indigestion or discomfort.
8. **Rich in Minerals:** Olives are a source of important minerals like iron, calcium, and potassium, which are essential for various bodily functions.
9. **No Added Sugar:** While sweet olive pickle contains sugar to balance the flavors, it typically doesn't have excessive added sugars, especially if homemade. This can be a better option compared to some commercial sweet condiments with high sugar content.
10. **Flavor Enhancement:** The sweet and tangy flavor of sweet olive pickle can add depth and complexity to a wide range of dishes, making them more enjoyable.
